Bloghttp://legacyfitnessusa.com/blog/Thu, 14 Mar 2013 19:33:45 +0000en-USSquarespace V5 Site Server v5.13.166 (http://www.squarespace.com)Spring into Spring SpecialSpecialsadminThu, 14 Mar 2013 18:46:34 +0000http://legacyfitnessusa.com/blog/2013/3/14/spring-into-spring-special.html751940:8821693:33045177HALF OF NORMAL ENROLLMENT. JOIN FOR THE REST OF MARCH FOR AN ENROLLMENT FEE OF ONLY $49.50.

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-33045177.xmlLegacy Fitness Welcomes Jenna to the Team!JennaStaffdeskmembershipnewstaffteamadminFri, 22 Jun 2012 22:09:50 +0000http://legacyfitnessusa.com/blog/2012/6/22/legacy-fitness-welcomes-jenna-to-the-team.html751940:8821693:16920681We'd like to welcome Jenna to our team! She will be here at the front desk from 5 PM til close so make sure you stop by and say Hi!

We're constantly expanding and always happy to have new team members!

 

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-16920681.xmlClass DescriptionsClassesbody 360bootcampboxingcardiocircuitclass descriptionclassesconditioningdescriptionkickboxingsuspension trainingtrxadminWed, 23 May 2012 23:29:41 +0000http://legacyfitnessusa.com/blog/2012/5/23/class-descriptions.html751940:8821693:16418119Sometimes we need things to be concise. Well, here is a one-sheet with all the information about all the classes we offer here at Legacy Fitness....with a few photos for emphasis :) Take a look:

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-16418119.xmlJoin Us on Fridays! Only $5SpecialsdealdiscountfitnessfridayhealthspecialsworkoutadminMon, 07 May 2012 21:35:51 +0000http://legacyfitnessusa.com/blog/2012/5/7/join-us-on-fridays-only-5.html751940:8821693:16166406 

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-16166406.xmlRowland Bryant Wins His Fight. Watch It Go Down!AndradeBryantFightsLibradoRowlandboxingfightadminWed, 02 May 2012 23:02:43 +0000http://legacyfitnessusa.com/blog/2012/5/2/rowland-bryant-wins-his-fight-watch-it-go-down.html751940:8821693:16101107On April 21 at the Don Haskins Convention Center in El Paso, Texas, our very own Rowland Bryant from Orlando, FL took on Librado Andrade from Las Vegas, NV. Rowland won the fight by TKO in the third round! We had been watching Rowland train here at Legacy Fitness for this fight over the last month and now YOU can watch the fight yourself!

Check it out:


Librado Andrade vs Rowland Bryant 2012-04-21 by tiguidou421

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-16101107.xmlWelcoming Willie As an Instructor!Classesclass changeclassesherringinstructorwilliewillie herringadminMon, 12 Mar 2012 23:26:07 +0000http://legacyfitnessusa.com/blog/2012/3/12/welcoming-willie-as-an-instructor-2.html751940:8821693:15406863We would like to welcome Willie Herring as an instructor for Legacy Fitness! Willie is a pro boxer who has been using our facilities as a training location for a while, and now he has joined the Legacy staff to help deliver the best workouts for our members! Willie is now teaching the Friday 5:30pm class, so come check it out!]]>http://legacyfitnessusa.com/blog/rss-comments-entry-15406863.xmlDina - Just the Right Type of Gym for MeSuccess Storiesresultsstrengthsuccessweight lossadminWed, 22 Feb 2012 15:44:01 +0000http://legacyfitnessusa.com/blog/2012/2/22/dina-just-the-right-type-of-gym-for-me-1.html751940:8821693:15143103"I have been coming in to Legacy Fitness for about one year. I started out with the boxing classes once a week and now I come in for boxing, kickboxing, and strength training. I have had amazing results and a large increase in strength since training at Legacy. I feel stronger, leaner, and have more energy. I cut my body fat by 8% in just seven weeks. All of the trainers are friendly and make you feel good about yourself. They push you to reach your potential and keep improving on your strength and endurance. Boxing and kickboxing are a great way to switch up your cardio routine. I get bored running on the treadmill so, it was a great way for me to stay motivated and even have some fun. The first class is free to try which is a great way to check out the gym. I came in and was hooked."

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-15143103.xmlZanetta - Time to Teach MYSELF...to Be HealthySuccess Storiesfitnesshealthweight lossadminThu, 16 Feb 2012 00:36:51 +0000http://legacyfitnessusa.com/blog/2012/2/15/zanetta-time-to-teach-myselfto-be-healthy.html751940:8821693:15054083"Legacy Fitness has changed my life. The trainers at Legacy Fitness are by far, the best I have ever worked under. I always leave the gym feeling wonderful and they really care about your fitness and well-being."

Results:

- Drop multiple pant sizes
- lost pounds AND inches
- Improved health stats (blood pressure better, lower cholesterol)

 

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-15054083.xmlMorgan - A "Knockout" BrideLegacyLegacy FitnessSuccess Storiesbridefitnessweight lossadminThu, 16 Feb 2012 00:33:25 +0000http://legacyfitnessusa.com/blog/2012/2/15/morgan-a-knockout-bride.html751940:8821693:15054023"My Goal was to fit into a size 0 wedding dress. Legacy got me to my goal with group classes and with some personal training. I dropped a size and fit into my dress and it felt amazing! I continue to stay in shape as a newlywed!"

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-15054023.xmlDenise - Fit Over 40Success Storiesdenisefitnesstoningweight lossadminThu, 16 Feb 2012 00:27:00 +0000http://legacyfitnessusa.com/blog/2012/2/15/denise-fit-over-40.html751940:8821693:15053941

"Legacy and kickboxing has changed my life and my body. I have met my match in the fitness world. I am 40 years old and look and feel like I'm 25. My body fat has reduced significantly and my muscle structure has changed dynamically."

]]>http://legacyfitnessusa.com/blog/rss-comments-entry-15053941.xml