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Fitness + Weight Loss + Self Defense + Personal Training

We offer classes in Cardio Boxing, Cardio Kickboxing, TRX Suspension Training, Circuit Conditioning, Bootcamp, as well as Personal Training. We also have a full assortment of free weights, machines, bikes, and treadmills to help you achieve your fitness goals.

Entries in circuit conditioning (1)

Monday
Oct312011

Class Changes

DateOct 31, 2011 at 5:17 PM

Hey everyone! Take a look at our schedule page. We have made some changes to our classes starting this week, and we will be making some more changes soon. We will have an awesome new added class called Body 360, incorporating all that you know and love from Circuit Conditioning, Cardio Kickboxing, AND TRX Training.

Body 360 will be added into the schedule starting November 11th, so get ready to work your body like you never have before!

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