Entries in fitness (5)
"Legacy Fitness has changed my life. The trainers at Legacy Fitness are by far, the best I have ever worked under. I always leave the gym feeling wonderful and they really care about your fitness and well-being."
- Drop multiple pant sizes
- lost pounds AND inches
- Improved health stats (blood pressure better, lower cholesterol)
"My Goal was to fit into a size 0 wedding dress. Legacy got me to my goal with group classes and with some personal training. I dropped a size and fit into my dress and it felt amazing! I continue to stay in shape as a newlywed!"
"Legacy and kickboxing has changed my life and my body. I have met my match in the fitness world. I am 40 years old and look and feel like I'm 25. My body fat has reduced significantly and my muscle structure has changed dynamically."