Fitness + Weight Loss + Self Defense + Personal Training

We offer classes in Cardio Boxing, Cardio Kickboxing, TRX Suspension Training, Circuit Conditioning, Bootcamp, as well as Personal Training. We also have a full assortment of free weights, machines, bikes, and treadmills to help you achieve your fitness goals.

Entries in fitness (5)

Monday
May072012

Join Us on Fridays! Only $5

 

Wednesday
Feb152012

Zanetta - Time to Teach MYSELF...to Be Healthy

"Legacy Fitness has changed my life. The trainers at Legacy Fitness are by far, the best I have ever worked under. I always leave the gym feeling wonderful and they really care about your fitness and well-being."

Results:

- Drop multiple pant sizes
- lost pounds AND inches

- Improved health stats (blood pressure better, lower cholesterol)

 

Wednesday
Feb152012

Morgan - A "Knockout" Bride

"My Goal was to fit into a size 0 wedding dress. Legacy got me to my goal with group classes and with some personal training. I dropped a size and fit into my dress and it felt amazing! I continue to stay in shape as a newlywed!"

Wednesday
Feb152012

Denise - Fit Over 40

"Legacy and kickboxing has changed my life and my body. I have met my match in the fitness world. I am 40 years old and look and feel like I'm 25. My body fat has reduced significantly and my muscle structure has changed dynamically."

Friday
Jan062012

We'll Help Give You a Good KICK Back Into Your Workout