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Fitness + Weight Loss + Self Defense + Personal Training

We offer classes in Cardio Boxing, Cardio Kickboxing, TRX Suspension Training, Circuit Conditioning, Bootcamp, as well as Personal Training. We also have a full assortment of free weights, machines, bikes, and treadmills to help you achieve your fitness goals.

Entries in toning (2)

Wednesday
Feb152012

Denise - Fit Over 40

DateFeb 15, 2012 at 7:27 PM

"Legacy and kickboxing has changed my life and my body. I have met my match in the fitness world. I am 40 years old and look and feel like I'm 25. My body fat has reduced significantly and my muscle structure has changed dynamically."

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Friday
Jan062012

We'll Help Give You a Good KICK Back Into Your Workout

DateJan 6, 2012 at 6:09 PM

 

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