"I have been coming in to Legacy Fitness for about one year. I started out with the boxing classes once a week and now I come in for boxing, kickboxing, and strength training. I have had amazing results and a large increase in strength since training at Legacy. I feel stronger, leaner, and have more energy. I cut my body fat by 8% in just seven weeks. All of the trainers are friendly and make you feel good about yourself. They push you to reach your potential and keep improving on your strength and endurance. Boxing and kickboxing are a great way to switch up your cardio routine. I get bored running on the treadmill so, it was a great way for me to stay motivated and even have some fun. The first class is free to try which is a great way to check out the gym. I came in and was hooked."
Entries in weight loss (5)
"Legacy Fitness has changed my life. The trainers at Legacy Fitness are by far, the best I have ever worked under. I always leave the gym feeling wonderful and they really care about your fitness and well-being."
- Drop multiple pant sizes
- lost pounds AND inches
- Improved health stats (blood pressure better, lower cholesterol)
"My Goal was to fit into a size 0 wedding dress. Legacy got me to my goal with group classes and with some personal training. I dropped a size and fit into my dress and it felt amazing! I continue to stay in shape as a newlywed!"
"Legacy and kickboxing has changed my life and my body. I have met my match in the fitness world. I am 40 years old and look and feel like I'm 25. My body fat has reduced significantly and my muscle structure has changed dynamically."