Fitness + Weight Loss + Self Defense + Personal Training

We offer classes in Cardio Boxing, Cardio Kickboxing, TRX Suspension Training, Circuit Conditioning, Bootcamp, as well as Personal Training. We also have a full assortment of free weights, machines, bikes, and treadmills to help you achieve your fitness goals.

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Classes / Body 360

OUR NEWEST CLASS! Take the intensity to the next level. Combining the best of all we offer - a mix of kickboxing, circuit conditioning, and TRX training, all wrapped up into one. This is a faster pace, calorie burning workout worth sweating for. Get ready for a new ultimate workout!