Fitness + Weight Loss + Self Defense + Personal Training

We offer classes in Cardio Boxing, Cardio Kickboxing, TRX Suspension Training, Circuit Conditioning, Bootcamp, as well as Personal Training. We also have a full assortment of free weights, machines, bikes, and treadmills to help you achieve your fitness goals.

Classes / Bootcamp

This is not your typical frilly discount offered 30 minute Bootcamp. Prepare to sweat and expect the unexpected. This is a one hour long class where you get to integrate aspects of Circuit Conditioning and TRX Suspension Training with a rep-drilling style. 

Flip some tires and sledgehammer your way to a fantastic body, with a workout that is different EVERYTIME!